Hello, I am Cátia
I've always been fascinated by the stories we carry within us, and that curiosity led me to become a psychologist. I am passionate about the human mind and the unique narratives and experiences that shape our lives.
In Portuguese or in English, my goal is to provide a safe, non-judgmental space where you can freely explore your feelings, share your story, and discover your path to well-being. My approach is warm, flexible, and tailored to each individual. I draw from Cognitivo-Behavioral (CBT) and 3rd wave cognitive behavioral therapy.
More about me
As a Portuguese Psychologist living in the Netherlands, I bring a multicultural perspective to my practice, dedicated to promoting the wellbeing of the expat community. I understand the unique challenges expats face—such as cultural adjustment, isolation, and navigating new social landscapes. Throughout my career, I've had the privilege of supporting adults, including those navigating the complexities of fast-paced corporate environments that often lead to workplace stress and burnout. Complementary, I have experience working across clinical and social fields, organizational psychology, scientific research, and training/facilitation in the corporate world.
Associations
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Member of the Nederlands Instituut van Psychologen, NIP, 242365
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Member of the Portuguese Psychologists Order, OPP, 27784
Education
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Specialization in 3rd wave therapies
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Psychodrama course
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Integrated Master in Psychology (Minho University, 2015)
Experience
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Assessment and intervention with children/adolescents, families and adults
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Co-therapist in family mediation processes
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Implementation of psychoeducational programs (e.g. Cannabis Youth Treatment Series)
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Workshops for new mothers adjusting to parenthood
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Collaboration on “Emotional Employment” project, creating awareness of the importance of Emotional Intelligence skills in a new economic model and a new working world
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Design and facilitation of workshops on soft skills within corporate environment (for both individual contributors and leadership teams)
Scientific work
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Research trainee on Child and Family Studies (Leiden University)
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MSc dissertation in Psychology | Mothers’ beliefs concerning severity and need of intervention in child maltreatment
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Poster presented in the IX National Symposium of Research: Mothers’ beliefs concerning severity and need of intervention in child maltreatment
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Poster presented in the 2nd International Congress of Education Sciences and Development: High school students’ goal autonomy and control striving for educational goals
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Collaboration in data collection for a variety of research projects & Coding training in a variety of observational measures related with children and adolescents (e.g. attachment field)
